Financial issues
When addressing financial issues in therapy, I provide a non-judgmental space to explore the emotional toll of financial stress, such as shame, anxiety, or feelings of failure. We focus on understanding how these struggles impact mental health and relationships, while developing healthier thought patterns and coping strategies. Where appropriate, I encourage practical steps like setting small, achievable goals to regain control and reduce financial overwhelm. This integrated approach helps clients build resilience and confidence in managing both emotional and practical challenges.